Soulseeker's Exercise Diary

Time spent Cals
24 hrs 1931
Activity & Exercise 2 hrs, 50 mins 573
2 hrs, 30 mins
417
20 mins
156
Sleep/Rest 21 hrs, 10 mins 1358
8 hrs
480
Resting
13 hrs, 10 mins
878
This is some of my exercise.
Following: Soulseeker's own diet.

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Soulseeker's Food Diary

16 January 2013

Fat: 48.32g | Prot: 44.12g | Carb: 221.22g.   Breakfast:  Granulated Sugar , Milk, Raisin & honey bread, Tea (Brewed) . Lunch:  Granulated Sugar , Milk, Rice, Shortbread, Tea (Brewed) . Dinner:  Chicken, Mash potatoes, Yellow beans. Snacks/Other:  Banana, Granulated Sugar , Milk, Tea (Brewed) .