teachinmomma123's Exercise Diary

Time spent Cals
24 hrs 2527
Activity & Exercise 2 hrs, 50 mins 923
1 hr
181
45 mins
148
30 mins
315
20 mins
210
15 mins
69
Sleep/Rest 21 hrs, 10 mins 1604
8 hrs
567
Resting
13 hrs, 10 mins
1037
This is all of my exercise.
Following: teachinmomma123's own diet.

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teachinmomma123's Journal

16 January 2013

Okay Linda. Look at each spike in your weightloss history and see that each time it spiked, it was because you picked up the bottles of Pepsi and started ...
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teachinmomma123's Food Diary

16 January 2013

Fat: 52.63g | Prot: 87.04g | Carb: 208.73g.   Breakfast:  carrots, special k protein shake vanilla, water great value. Lunch:  Double Pepperoni Pizza , sweet tea lipton, water. Dinner:  boneless pork loin kroger, lipton sweet tea, pear. Snacks/Other:  blueberry yogurt, chips, great value purified water bottle, mexican bean dip, reliv classic, reliv innergize, reliv soy sentials, water.