Nancy Taylor's Exercise Diary

Time spent Cals
24 hrs 1382
Sleep/Rest 24 hrs 1382
8 hrs
16 hrs
This is some of my exercise.
Following: Count Calories!.

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Nancy Taylor's Food Diary

16 January 2013

Fat: 50.97g | Prot: 61.92g | Carb: 79.05g.   Breakfast:  Pecan Nuts, Almonds. Lunch:  Chicken or Turkey Salad, Grapes, Poppy & Sesame Thin Savoury Crackers. Dinner:  Salmon, Cooked Broccoli (Fat Not Added in Cooking), Pearled Barley (Cooked), Cabernet Sauvignon Wine, Grapes.