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Bass Fisherman's Exercise Diary

Time spent Cals
24 hrs 3698
Activity & Exercise 2 hrs 1406
1 hr
865
1 hr
541
Sleep/Rest 22 hrs 2292
8 hrs
778
Resting
14 hrs
1514
This is some of my exercise.
Following: Bass Fisherman's own diet.

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Bass Fisherman's Food Diary

15 January 2013

Fat: 37.98g | Prot: 103.88g | Carb: 198.78g.   Breakfast:  Black Tea Bags, Cooked Egg White, Green Peppers, Light & Fit Yogurt - Peach, onions, Sugar Free Cherry, Whole Grain Oatmeal Bread. Lunch:  Deli Turkey or Chicken Breast Meat, flat bread, Jewish Rye Bread, Seedless, Peach Yogurt, Water. Dinner:  Deli Thin Sliced Oven Roasted Chicken Breast, Light Fat Free Yogurt - Strawberry, Reduced Sodium Colby-Jack Cheese Snacks, Sandwich Thins - 100% Whole Wheat. Snacks/Other:  Almonds, Wheat Thins Flatbread.
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