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Nancy Taylor's Exercise Diary, 15 January 2013


 date:

Total Calories: 1381kcal

This is some of my exercise.
Following: Count Calories!.

Activity & Exercise Time spent Burned
  Resting 16 hours 953kcal
  Sleeping 8 hours 429kcal


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Nancy Taylor's Food Diary

15 January 2013

Fat: 33.43g | Prot: 29.80g | Carb: 114.63g.   Breakfast: Brown Sugar Blend, Peaches, Steel Cut Oats. Lunch: Shrimp & Lobster Ravioli with Butter Sauce. Dinner: Oil Popped White Popcorn. Snacks/Other: Cream (Half & Half).