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Juls63's Exercise Diary

Time spent Cals
24 hrs 2010
Activity & Exercise 6 hrs, 20 mins 764
6 hrs
664
20 mins
100
Sleep/Rest 17 hrs, 40 mins 1246
8 hrs
532
Resting
9 hrs, 40 mins
714
This is some of my exercise.
Following: Atkins, Induction Phase.

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Juls63's Journal

14 January 2013

Feel much better today - worked out and stuck to the diet good start for a Monday!!
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Juls63's Food Diary

14 January 2013

Fat: 0g | Prot: 0g | Carb: 0g.  
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