sbrazil's Exercise Diary

Time spent Cals
24 hrs 4338
Activity & Exercise 10 hrs 2616
5 hrs
986
2 hrs
368
1 hr
526
1 hr
526
1 hr
210
Sleep/Rest 14 hrs 1722
9 hrs
1065
Resting
5 hrs
657
This is all of my exercise.
Following: sbrazil's own diet.

About the Exercise Diary

Other Related Links

Members


sbrazil's Food Diary

14 January 2013

Fat: 130.75g | Prot: 85.10g | Carb: 220.90g.   Breakfast:  Raisins, Dates & Pecans, Almond Breeze Unsweetened Original (Blue Diamond). Lunch:  Burrito Supreme - Beef, Water , Totino's CrispCrust Party Pizza - Combination Sausage & Pepperoni. Dinner:  Pinot Noir Wine , Classic Ranch Dressing, Blt Cobb Salad, Gourmet Croutons. Snacks/Other:  Traditional Plain Greek Yogurt, White Chip Macadamia Nut Cookie.