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rodeng's Food Diary
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about the exercise diary
14 January 2013| Fat: 37.04g | Prot: 151.91g | Carb: 187.75g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Protein 1st Cereal. Lunch: Extra Light Cream Cheese, Premium 98% Fat Free, Pro-Activ Light, Turkey Breast Meat (Cooked, Roasted), White Bread. Dinner: Beef Burrito. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Ice Tea Light Green Tea Lemon Flavour, Sauvignon Blanc Wine. |