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buttercreambunny's Exercise Diary, 14 January 2013


 date:

Total Calories: 2292kcal

This is all of my exercise.
Following: buttercreambunny's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 30 minutes 764kcal
  Sleeping 8 hours 524kcal
  Desk Work 4 hours 437kcal
  Walking (exercise) - 3.5/mph 1 hour 277kcal
  Running (jogging) - 5/mph 30 minutes 291kcal


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buttercreambunny's Food Diary

14 January 2013

Fat: 75.96g | Prot: 117.43g | Carb: 156.80g.   Breakfast: Bananas, Impact. Lunch: Blue Cheese, Cream of Chicken Soup, Cream of Mushroom Soup, Multiseed Farmhouse Batch Bread, Tesco Beef, Tomatoe Puree. Dinner: Brie, Green Pepper, Steak Mince, Sweet Potato, Tesco Coleslaw, Tomatoes. Snacks/Other: Greek Yogurt.