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reddogphoto's Exercise Diary

Time spent Cals
24 hrs 1868
Activity & Exercise 30 mins 127
30 mins
127
Sleep/Rest 23 hrs, 30 mins 1741
8 hrs
552
Resting
15 hrs, 30 mins
1189
This is some of my exercise.
Following: Beverley Hills Food Combining.

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reddogphoto's Journal

14 January 2013

Lost 6.2 lbs in a week - not bad but not as much as hoped for.
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reddogphoto's Food Diary

14 January 2013

Fat: 34.27g | Prot: 26.97g | Carb: 357.09g.   Breakfast:  Grapes. Lunch:  Grapes. Dinner:  Oil Popped White Popcorn. Snacks/Other:  Coffee (Instant), Grapes, Green Tea.
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