Nancy Taylor's Exercise Diary

Time spent Cals
24 hrs 1382
Sleep/Rest 24 hrs 1382
8 hrs
429
Resting
16 hrs
953
This is some of my exercise.
Following: Count Calories!.

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Nancy Taylor's Food Diary

14 January 2013

Fat: 28.48g | Prot: 70.86g | Carb: 95.99g.   Breakfast:  Brown Sugar Blend, Peaches, Steel Cut Oats. Lunch:  Beef Chuck Flat Iron Steak. Dinner:  Cabernet Sauvignon Wine, Saltine Crackers, Turkey Chili with Beans. Snacks/Other:  Cabernet Sauvignon Wine, Cabernet Sauvignon Wine.