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Sarah1987January's Exercise Diary

Time spent Cals
24 hrs 3011
Activity & Exercise 30 mins 451
30 mins
451
Sleep/Rest 23 hrs, 30 mins 2560
8 hrs
812
Resting
15 hrs, 30 mins
1748
This is some of my exercise.
Following: Sarah1987January's own diet.

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Sarah1987January's Food Diary

14 January 2013

Fat: 36.11g | Prot: 57.63g | Carb: 89.75g.   Breakfast:  keurig mocha, nature's own whitewheat. Lunch:  american cheese slices, chester's puffcorn, light mayo, nature's own whitewheat, turkey deli meat. Dinner:  Beef & Broccoli.
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