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Community > Members > royalty9 > Diet Calendar > 14 January 2013

royalty9's Exercise Diary, 14 January 2013

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 date:

Total Calories: 2530kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 16 hours 1745kcal
  Sleeping 8 hours 785kcal


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royalty9's Food Diary

14 January 2013

Fat: 61.78g | Prot: 55.11g | Carb: 226.16g.   Breakfast: orange sherbert, potato pancakes. Dinner: bun, corn, lettuce, Light Thousand Island Salad Dressing, mayo low fat, morning star black bean burger. Snacks/Other: banana, Crunchy Cheetos, Snack Bars - Peanut Butter (100 Calorie).
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