royalty9's Exercise Diary

Time spent Cals
24 hrs 2530
Sleep/Rest 24 hrs 2530
8 hrs
16 hrs
This is all of my exercise.
Following: Weight Watchers.

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Weight Watchers

royalty9's Food Diary

14 January 2013

Fat: 61.78g | Prot: 55.11g | Carb: 226.16g.   Breakfast:  orange sherbert, potato pancakes. Dinner:  bun, corn, lettuce, Light Thousand Island Salad Dressing, mayo low fat, morning star black bean burger. Snacks/Other:  banana, Crunchy Cheetos, Snack Bars - Peanut Butter (100 Calorie).