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Gregorus's Exercise Diary, 14 January 2013


 date:

Total Calories: 2517kcal

This is all of my exercise.
Following: Gregorus's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1602kcal
  Sleeping 8 hours 744kcal
  Walking (moderate) - 3/mph 30 minutes 171kcal


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Gregorus's Food Diary

14 January 2013

Fat: 64.06g | Prot: 86.42g | Carb: 291.03g.   Breakfast: Apple Juice, Crumb Donut. Lunch: Birch Beer, Graham Crackers, Planters Lightly Salted Mixed Nuts. Dinner: Avocado, Corn Tortilla, Mayo, Pupusa Cheese, Root Beer, Skim Milk, Spanish Rice, Tilapia, Vanilla Ice Cream.