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hawksurprize's Food Diary
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about the exercise diary
13 January 2013| Fat: 22.07g | Prot: 86.23g | Carb: 324.78g. Breakfast: 1% milk, Blueberries, Special K Red Berries. Lunch: Classic Favorites Chicken Oriental. Dinner: hard roll, i can't believe it's not butter, New Orleans Style Gumbo Mix with Rice, Shrimp. Snacks/Other: four loko, Navels Oranges, Special K Cereal Bars - Strawberry, twisted tea raspberry. |