hawksurprize's Exercise Diary

Time spent Cals
24 hrs 3260
Sleep/Rest 24 hrs 3260
8 hrs
1012
Resting
16 hrs
2248
This is all of my exercise.
Following: hawksurprize's own diet.

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hawksurprize's Food Diary

13 January 2013

Fat: 22.07g | Prot: 86.23g | Carb: 324.78g.   Breakfast:  1% milk, Blueberries, Special K Red Berries. Lunch:  Classic Favorites Chicken Oriental. Dinner:  hard roll, i can't believe it's not butter, New Orleans Style Gumbo Mix with Rice, Shrimp. Snacks/Other:  four loko, Navels Oranges, Special K Cereal Bars - Strawberry, twisted tea raspberry.