teachinmomma123's Exercise Diary

Time spent Cals
24 hrs 2275
Activity & Exercise 2 hrs, 30 mins 634
2 hrs
396
30 mins
238
Sleep/Rest 21 hrs, 30 mins 1641
8 hrs
571
Resting
13 hrs, 30 mins
1070
This is all of my exercise.
Following: teachinmomma123's own diet.

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teachinmomma123's Food Diary

13 January 2013

Fat: 64.57g | Prot: 42.96g | Carb: 216.07g.   Breakfast:  Hydroxycut Gummies, belvita blueberry biscuit, water, carrots, biscuits honey, owens hot sausage, white gravy. Lunch:  white gravy, mashed potatoes, navy beans & ham, water, sweet tea lipton. Snacks/Other:  lipton sweet tea.