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Radhika's Exercise Diary, 13 January 2013

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 date:

Total Calories: 2543kcal
This is some of my exercise.
Following: Radhika's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 10 minutes 790kcal
  Sleeping 8 hours 559kcal
  Sitting 3 hours 326kcal
  Stretching (yoga) 1 hour 194kcal
  Standing 1 hour 155kcal
  Exercise machine (moderate) 50 minutes 518kcal


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Radhika's Food Diary

13 January 2013

Fat: 29.87g | Prot: 29.74g | Carb: 198.09g.   Breakfast: Almond Cookie, Apple Pie (Unenriched Flour), Cocoa and Sugar Mixture (with Lowfat Milk), Toast. Lunch: Paratha. Dinner: Papaya, Tofu salad. Snacks/Other: Chocolate studel, Montaiin dew.
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