reddogphoto's Exercise Diary

Time spent Cals
24 hrs 2346
Activity & Exercise 1 hr, 3 mins 645
1 hr, 3 mins
645
Sleep/Rest 22 hrs, 57 mins 1701
8 hrs
553
Resting
14 hrs, 57 mins
1148
This is some of my exercise.
Following: Beverley Hills Food Combining.

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reddogphoto's Food Diary

13 January 2013

Fat: 2.87g | Prot: 16.88g | Carb: 135.75g.   Breakfast:  Pineapple. Lunch:  Pineapple. Dinner:  Beetroot, Carrots, Cherry Tomatoes, Garlic, Leek, Mushrooms, Spinach. Snacks/Other:  Pineapple.