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The Blue Box's Exercise Diary, 13 January 2013
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The Blue Box's Journal
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One day under my RDI, let's make this a habit. :D I've spent enough time on the computer, it's time to lift some weights. ChaLEAN here I come!
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The Blue Box's Food Diary
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Fat: 59.29g | Prot: 86.49g | Carb: 166.06g.
Breakfast: Cabot Greek Yogurt (1/2 cup = 113g), Granola, Green Tea, Triple Omega, Women's Optimal Vitamin. Lunch: Baby Vegetable Medley with Butter Sauce, Hot Habanero Salsa, Spicy Black Bean Burger. Dinner: Ma Po Tofu. Snacks/Other: Blue Bunny Peanut Butter Panic, Edamame, Egg, Honey Graham Crackers, HOOD CINNAMON EGG NOG *, Sugarless Gum with Xylitol, Turkey.
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about the exercise diary
13 January 2013
13 January 2013