The Blue Box's Exercise Diary

Time spent Cals
24 hrs 1867
Activity & Exercise 5 hrs, 35 mins 982
3 hrs
371
1 hr
69
40 mins
264
30 mins
198
20 mins
66
5 mins
14
Sleep/Rest 18 hrs, 25 mins 885
5 hrs, 30 mins
245
Resting
12 hrs, 55 mins
640
This is all of my exercise.
Following: The Blue Box Diet.

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The Blue Box's Journal

13 January 2013

One day under my RDI, let's make this a habit. :D I've spent enough time on the computer, it's time to lift some weights. ChaLEAN here I come!
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The Blue Box's Food Diary

13 January 2013

Fat: 59.29g | Prot: 86.49g | Carb: 166.06g.   Breakfast:  Cabot Greek Yogurt (1/2 cup = 113g), Granola, Green Tea, Triple Omega, Women's Optimal Vitamin. Lunch:  Baby Vegetable Medley with Butter Sauce, Hot Habanero Salsa, Spicy Black Bean Burger. Dinner:  Ma Po Tofu. Snacks/Other:  Blue Bunny Peanut Butter Panic, Edamame, Egg, Honey Graham Crackers, HOOD CINNAMON EGG NOG *, Sugarless Gum with Xylitol, Turkey.