Nancy Taylor's Exercise Diary

Time spent Cals
24 hrs 1382
Sleep/Rest 24 hrs 1382
8 hrs
16 hrs
This is some of my exercise.
Following: Count Calories!.

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Nancy Taylor's Food Diary

13 January 2013

Fat: 82.46g | Prot: 70.64g | Carb: 102.29g.   Lunch:  Breaded Ground Beef or Patty, Deviled Eggs, Plain or Buttermilk Biscuits, Fried Apples, Saltine Crackers. Dinner:  Beef Chuck Flat Iron Steak, Dubliner Irish Cheese, Cabernet Sauvignon Wine. Snacks/Other:  Cabernet Sauvignon Wine, Triscuit Reduced Fat Crackers.