JHarri31's Exercise Diary

Time spent Cals
24 hrs 3642
Activity & Exercise 7 hrs, 34 mins 2037
3 hrs
770
2 hrs
472
2 hrs
329
34 mins
466
Sleep/Rest 16 hrs, 26 mins 1605
8 hrs
739
Resting
8 hrs, 26 mins
866
This is some of my exercise.
Following: Calorie Count.

About the Exercise Diary

Other Related Links

Members

Calorie Count


JHarri31's Food Diary

13 January 2013

Fat: 50.37g | Prot: 93.00g | Carb: 150.29g.   Breakfast:  Light & Fit Yogurt - Strawberry. Lunch:  Weight Watchers Smart Ones Ravioli Florentine. Dinner:  2% Milk Mexican Taco Cheese, 93% Lean Ground Beef, Avocados, Fat Free Sour Cream, Hard Taco Shells, Medium Taco Sauce, Taco Seasoning Mix. Snacks/Other:  Protein Juice Smoothie - Protein Zone.