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sorvete's Exercise Diary

Time spent Cals
24 hrs 1948
Activity & Exercise 4 hrs 521
3 hrs
1 hr
Sleep/Rest 20 hrs 1427
8 hrs
12 hrs
This is some of my exercise.
Following: sorvete's own diet.

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sorvete's Food Diary

13 January 2013

Fat: 36.15g | Prot: 98.59g | Carb: 206.05g.   Breakfast:  Azeite Extra Virgem De Oliva, Isopure Zero Carb Baunilha, Morango Zero Gordura, Pão Integral Orgânico 100%. Lunch:  Banana-Maçã, Isopure Zero Carb Baunilha, Macarrão, Morangos, Pêssegos, Shimeji. Dinner:  Levissimo Cracker Light, Wheybar Low Carb. Snacks/Other:  Achocolatado Light, Caseína Micellar Gold Standard, Cookie Baunilha com Gotas de Chocolate, Iogurte Grego Tradicional, Panetone, Tablete de Chocolate Amargo.
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