sorvete's Exercise Diary

Time spent Cals
24 hrs 1948
Activity & Exercise 4 hrs 521
3 hrs
335
1 hr
186
Sleep/Rest 20 hrs 1427
8 hrs
535
Resting
12 hrs
892
This is some of my exercise.
Following: sorvete's own diet.

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sorvete's Food Diary

13 January 2013

Fat: 36.15g | Prot: 98.59g | Carb: 206.05g.   Breakfast:  Isopure Zero Carb Baunilha, Pão Integral Orgânico 100%, Azeite Extra Virgem De Oliva, Morango Zero Gordura. Lunch:  Macarrão, Shimeji, Morangos, Isopure Zero Carb Baunilha, Banana-Maçã, Pêssegos. Dinner:  Wheybar Low Carb, Levissimo Cracker Light. Snacks/Other:  Tablete de Chocolate Amargo, Cookie Baunilha com Gotas de Chocolate, Achocolatado Light, Iogurte Grego Tradicional, Caseína Micellar Gold Standard, Panetone.