royalty9's Exercise Diary

Time spent Cals
24 hrs 3185
Activity & Exercise 6 hrs 1309
6 hrs
1309
Sleep/Rest 18 hrs 1876
8 hrs
785
Resting
10 hrs
1091
This is all of my exercise.
Following: Weight Watchers.

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royalty9's Food Diary

13 January 2013

Fat: 62.01g | Prot: 57.06g | Carb: 301.96g.   Breakfast:  english muffin, southwestern egg rolls, strawberry jelly. Lunch:  cantaloupe, grapes, ham. Snacks/Other:  bananas, Crunchy Cheetos, orange sherbert , swiss rolls.