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Leeza's Exercise Diary

Time spent Cals
24 hrs 1872
Activity & Exercise 12 hrs 1296
8 hrs
576
3 hrs
309
1 hr
411
Sleep/Rest 12 hrs 576
8 hrs
370
Resting
4 hrs
206
This is some of my exercise.
Following: Leeza's own diet.

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Leeza's Food Diary

13 January 2013

Fat: 35.98g | Prot: 47.32g | Carb: 177.41g.   Lunch:  Chicken, Udon Noodles. Dinner:  Blue Cheese Dressing, Bologna, Green Leaf Lettuce, Light Mayo, Potato and Cheddar Perogies, Wonder+ 100% Whole Wheat Bread. Snacks/Other:  Apples, Bananas, Milk Chocolate Coated Raisins.
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