Teresa49's Exercise Diary

Time spent Cals
24 hrs 1632
Activity & Exercise 8 hrs 749
6 hrs
488
1 hr
145
1 hr
116
Sleep/Rest 16 hrs 883
8 hrs
418
Resting
8 hrs
465
This is some of my exercise.
Following: Teresa49's own diet.

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Teresa49's Food Diary

13 January 2013

Fat: 65.59g | Prot: 43.24g | Carb: 203.83g.   Breakfast:  Sultanas, Tea with Milk, Weetabix. Lunch:  Butter, Tea with Milk, Wrap, Mousse, Boiled Egg. Dinner:  Homestyle Roast Potatoes, Bisto Reduced Salt Gravy, Steak Pie, Carrots, Irresistible Yorkshires, Baby Corn. Snacks/Other:  Sour Dough Bread, Jam Preserves, Nice Biscuits, Tea with Milk, Light Cheese Triangle, Rich Shorties, Smart Price Rich Tea Biscuits.