Barefootd's Exercise Diary

Time spent Cals
24 hrs 2459
Activity & Exercise 15 hrs 1806
13 hrs
1448
1 hr
199
1 hr
159
Sleep/Rest 9 hrs 653
8 hrs
573
Resting
1 hr
80
This is some of my exercise.
Following: Barefootd's own diet.

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Barefootd's Food Diary

13 January 2013

Fat: 38.18g | Prot: 81.03g | Carb: 186.51g.   Breakfast:  Lite Syrup, Plain Waffle, Whipped Cream (Pressurized Container). Lunch:  Chicken Fried Rice. Dinner:  Baked Potato (Peel Eaten), Corn, Light Sour Cream, Pork Chops (Top Loin, Boneless, Lean Only).