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Community > Members > Barefootd > Diet Calendar > 13 January 2013

Barefootd's Exercise Diary, 13 January 2013

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 date:

Total Calories: 2458kcal
This is some of my exercise.
Following: Barefootd's own diet.

Activity & Exercise Time spent Burned
  Sitting 13 hours 1448kcal
  Sleeping 8 hours 573kcal
  Resting 1 hour 80kcal
  Housework 1 hour 199kcal
  Standing 1 hour 159kcal


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Barefootd's Food Diary

13 January 2013

Fat: 38.18g | Prot: 81.03g | Carb: 186.51g.   Breakfast: Lite Syrup, Plain Waffle, Whipped Cream (Pressurized Container). Lunch: Chicken Fried Rice. Dinner: Baked Potato (Peel Eaten), Corn, Light Sour Cream, Pork Chops (Top Loin, Boneless, Lean Only).
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