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Mags2700's Food Diary
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about the exercise diary
12 January 2013| Fat: 54.47g | Prot: 99.28g | Carb: 113.29g. Breakfast: Berry Fruitful. Lunch: Deli American Yellow Cheese Slices, Jerk Turkey, Pocket Thins 8 Grain. Dinner: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade), Gruyere Cheese. Snacks/Other: Iced Coffee with Milk, Light Dill Veggie Dip, Pretzel Sticks 100 Calorie Pack, Raspberry vodka, Sangria. |