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johnsonkr's Exercise Diary

Time spent Cals
24 hrs 2862
Sleep/Rest 24 hrs 2862
8 hrs
16 hrs
This is all of my exercise.
Following: johnsonkr's own diet.

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johnsonkr's Food Diary

12 January 2013

Fat: 125.70g | Prot: 77.72g | Carb: 142.07g.   Breakfast:  bread, butter, cream, egg, home fried potatos. Lunch:  pizza. Dinner:  Baby Back Ribs (1/3 Rack). Snacks/Other:  cheddar cheese, crackers, pepperoni.
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