Splitinhalf12's Exercise Diary

Time spent Cals
24 hrs 3035
Activity & Exercise 1 hr 804
1 hr
804
Sleep/Rest 23 hrs 2231
8 hrs
724
Resting
15 hrs
1507
This is some of my exercise.
Following: Splitinhalf12's own diet.

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Splitinhalf12's Food Diary

12 January 2013

Fat: 85.72g | Prot: 98.72g | Carb: 128.84g.   Lunch:  Baked Potato (Peel Eaten), Broccoli, Cheddar Cheese, Chicken Tenders. Dinner:  Beer, Cauliflower, Cream Cheese, Deli Sliced Ham, Egg, Italian Sausage, Mozzarella Cheese, White Wheat Flour (All Purpose), Whole Wheat Flour.