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BobMciu's Exercise Diary

Time spent Cals
24 hrs 2934
Activity & Exercise 4 hrs, 51 mins 1017
4 hrs, 31 mins
931
20 mins
86
Sleep/Rest 19 hrs, 9 mins 1917
5 hrs, 30 mins
510
Resting
13 hrs, 39 mins
1407
This is some of my exercise.
Following: BobMciu's own diet.

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BobMciu's Food Diary

12 January 2013

Fat: 7.54g | Prot: 17.46g | Carb: 65.29g.   Breakfast:  All Natural Premium Clover Honey, Bran Cereal, Coffee (Brewed From Grounds), Cream (Half & Half), Nonfat Black Cherry Greek Yogurt (Chobani).
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