reddogphoto's Exercise Diary

Time spent Cals
24 hrs 2437
Activity & Exercise 57 mins 729
57 mins
729
Sleep/Rest 23 hrs, 3 mins 1708
8 hrs
553
Resting
15 hrs, 3 mins
1155
This is some of my exercise.
Following: Beverley Hills Food Combining.

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reddogphoto's Food Diary

12 January 2013

Fat: 115.42g | Prot: 89.13g | Carb: 109.73g.   Breakfast:  Papaya. Lunch:  Papaya. Dinner:  Cumberland Sausage, Sausages, Scrambled Egg. Snacks/Other:  Almonds.