Register  |  Sign In

RSFM's Exercise Diary

Time spent Cals
24 hrs 2082
Activity & Exercise 5 hrs, 50 mins 1007
5 hrs
619
30 mins
310
20 mins
78
Sleep/Rest 18 hrs, 10 mins 1075
8 hrs
446
Resting
10 hrs, 10 mins
629
This is some of my exercise.
Following: RSFM's own diet.

About the Exercise Diary

Other Related Links

Members


RSFM's Food Diary

12 January 2013

Fat: 62.63g | Prot: 80.28g | Carb: 183.87g.   Breakfast:  8 Whole Grains Waffles, Bananas , Natural Creamy Peanut Butter, Oat Fit - Cinnamon Roll, Sugar Free French Vanilla Liquid Coffee Creamer. Dinner:  Brown Rice, Marinated Chipotle Chicken Skewers. Snacks/Other:  Soy & Flaxseed Tortilla Chips.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.