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Sarah1987January's Exercise Diary

Time spent Cals
24 hrs 3555
Activity & Exercise 1 hr, 45 mins 1130
1 hr
452
45 mins
678
Sleep/Rest 22 hrs, 15 mins 2425
8 hrs
814
Resting
14 hrs, 15 mins
1611
This is some of my exercise.
Following: Sarah1987January's own diet.

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Sarah1987January's Food Diary

12 January 2013

Fat: 32.34g | Prot: 61.24g | Carb: 190.59g.   Breakfast:  yeast roll. Lunch:  my essentials crispy thin crust pizza. Dinner:  larry's giant subs grilled chicken. Snacks/Other:  coffee, greek frozen yogurt.
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