selenap20's Exercise Diary

Time spent Cals
24 hrs 1827
Activity & Exercise 1 hr 267
1 hr
267
Sleep/Rest 23 hrs 1560
8 hrs
506
Resting
15 hrs
1054
This is some of my exercise.
Following: selenap20's own diet.

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selenap20's Food Diary

12 January 2013

Fat: 31.46g | Prot: 37.64g | Carb: 58.39g.   Breakfast:  Almonds, Light & Fit Yogurt - Vanilla. Lunch:  Shrimp Ceviche Salsa Fresca. Dinner:  Blackberries, Fried Egg, Low Fat Turkey Bacon, Mandarin Oranges in 100% Fruit Juice. Snacks/Other:  Almonds.