ctlss's Exercise Diary

Time spent Cals
24 hrs 2442
Sleep/Rest 24 hrs 2442
8 hrs
16 hrs
This is all of my exercise.
Following: The Primal Blueprint.

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ctlss's Journal

12 January 2013

SATURDAY EVENING... and I have been resting most of the day. I am still doing well with the food, but this bug has me laid low. I have not had more ...
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ctlss's Food Diary

12 January 2013

Fat: 105.46g | Prot: 94.56g | Carb: 21.92g.   Breakfast:  Taco Meatloaf Balls, eggs, coffee, Horizon organics heavy cream, splenda, Mexican style shredded cheese, butter. Lunch:  cornish game hen, simms beef summer sausage, extra sharp cheddar cheese. Dinner:  lettuce, celery, cucumber, green onions, green beans, round steak, buttermilk, mushrooms. Snacks/Other:  pork rinds, Clancy's sweet potato chips, frigo cheesehead cheese sticks.