Register  |  Sign In

rhainman's Exercise Diary

Time spent Cals
24 hrs 3348
Activity & Exercise 13 hrs, 21 mins 2422
5 hrs
1163
3 hrs
391
2 hrs, 45 mins
384
2 hrs, 36 mins
484
Sleep/Rest 10 hrs, 39 mins 926
7 hrs
586
Resting
3 hrs, 39 mins
340
This is some of my exercise.
Following: rhainman's own diet.

About the Exercise Diary

Other Related Links

Members


rhainman's Food Diary

12 January 2013

Fat: 67.68g | Prot: 79.02g | Carb: 237.57g.   Breakfast:  Bananas, Lo-carb Monster Energy, thermo energy booster, Vanilla Honey Greek Yogurt, Water. Lunch:  Pulled Pork. Dinner:  Coca-Cola Classic (10 oz), Colby Jack Cheese, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other:  7-Layer Bar, Cranberry Juice, Creatine High Performance, Snack Cracker.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.