Jewels M's Exercise Diary

Time spent Cals
24 hrs 2068
Activity & Exercise 2 hrs 513
2 hrs
Sleep/Rest 22 hrs 1555
8 hrs
14 hrs
This is some of my exercise.
Following: Jewels M's own diet.

About the Exercise Diary

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Jewels M's Journal

11 January 2013

Going on a retreat this weekend so not sure if I will have time to log in and count calories but happy I lost 4 pounds!!
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Jewels M's Food Diary

11 January 2013

Fat: 48.12g | Prot: 54.34g | Carb: 165.18g.   Breakfast:  cliff bar, fruit smoothie. Lunch:  canned tuna, celery, rice crackers. Dinner:  Creamy Italian Dressing, Mixed Salad Greens, Peanut Butter Cookie, Vegetable Lasagna. Snacks/Other:  trader joes salsa, trader joe's sweet potato chips.