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Jetsonjudy13's Exercise Diary, 11 January 2013


 date:

Total Calories: 3724kcal

This is all of my exercise.
Following: Jetsonjudy13's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 1095kcal
  Sleeping 8 hours 789kcal
  Driving 3 hours 526kcal
  Bowling 3 hours 1315kcal


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Jetsonjudy13's Journal

11 January 2013

Today, I area little ore than I should have. I did stay within my RDI, but I am trying to stay around 1200. I did have a nice weight loss! That made me ...
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Jetsonjudy13's Food Diary

11 January 2013

Fat: 72.88g | Prot: 101.05g | Carb: 228.34g.   Breakfast: oatmeal. Lunch: Mayo, Turkey sandwhich. Dinner: Italian dressing, Pasta, Salad, Special K cheddar chips, Veggie pizza.