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ianbag13045's Food Diary
Fat: 54.67g | Prot: 84.87g | Carb: 212.97g.
Pork Sausage Patty,
Sandwich Thins - 100% Whole Wheat,
Scrambled Egg Patties (Timber Ridge Farms).
97% Fat Free Cooked Ham,
Light Nonfat Yogurt - Strawberry,
Split Top Wheat Bread.
Bacon Ranch Salad with Grilled Chicken (with Low Fat Sesame Ginger Dressing),
Strawberry Triple Thick Shake (16 oz).
Coffee with Cream and Sugar,
Tea with Milk and Sugar,
Tea with Milk and Sugar.