jfurgirl24's Exercise Diary

Time spent Cals
24 hrs 2127
Activity & Exercise 11 hrs, 47 mins 1353
5 hrs, 44 mins
577
3 hrs, 21 mins
315
1 hr, 22 mins
183
45 mins
81
26 mins
174
9 mins
23
Sleep/Rest 12 hrs, 13 mins 774
6 hrs, 53 mins
416
Resting
5 hrs, 20 mins
358
This is some of my exercise.
Following: jfurgirl24's own diet.

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jfurgirl24's Food Diary

11 January 2013

Fat: 42.44g | Prot: 66.72g | Carb: 127.83g.   Breakfast:  Cereal Bars - Strawberry Crisp, Milk (Nonfat) , NUT-rition Energy Mix Berry Nut, Oikos Greek Nonfat Plain Yogurt. Lunch:  Apple Pecan Chicken Salad, Pomegranate Vinaigrette. Snacks/Other:  Dry Beer, Pinot Gris (Grigio) Wine , Pinot Noir Wine .