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Bhbutler's Exercise Diary, 11 January 2013


 date:

Total Calories: 2244kcal

This is all of my exercise.
Following: Bhbutler's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 30 minutes 1382kcal
  Sleeping 7 hours 527kcal
  Exercise machine (moderate) 30 minutes 335kcal


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Bhbutler's Food Diary

11 January 2013

Fat: 35.12g | Prot: 51.70g | Carb: 207.24g.   Breakfast: Oatmeal to Go Bar - Maple Brown Sugar High Fiber. Lunch: Bumblebee Spicy Thai Chili w/crackers, Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy, Heat & Enjoy Chicken Noodle Soup. Dinner: Five Cheese Rigatoni, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Honeycrisp Apples, Light Beer (Can), Pepper Jack Snacks Cheese Sticks.