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Bhbutler's Exercise Diary

Time spent Cals
24 hrs 2244
Activity & Exercise 30 mins 335
30 mins
335
Sleep/Rest 23 hrs, 30 mins 1909
7 hrs
527
Resting
16 hrs, 30 mins
1382
This is all of my exercise.
Following: Bhbutler's own diet.

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Bhbutler's Food Diary

11 January 2013

Fat: 35.12g | Prot: 51.70g | Carb: 207.24g.   Breakfast:  Oatmeal to Go Bar - Maple Brown Sugar High Fiber. Lunch:  Bumblebee Spicy Thai Chili w/crackers, Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy, Heat & Enjoy Chicken Noodle Soup. Dinner:  Five Cheese Rigatoni, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other:  Honeycrisp Apples, Light Beer (Can), Pepper Jack Snacks Cheese Sticks.
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