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Imdoc's Exercise Diary

Time spent Cals
24 hrs 2482
Activity & Exercise 1 hr, 8 mins 595
45 mins
513
23 mins
82
Sleep/Rest 22 hrs, 52 mins 1887
8 hrs
616
Resting
14 hrs, 52 mins
1271
This is some of my exercise.
Following: Imdoc's own diet.

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Imdoc's Journal

11 January 2013

Wow. I totally fail at the couch to 5k thing. Oops. Other than that, I'm more active this week, eating better, and at least am having a good time whislt ...
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Imdoc's Food Diary

11 January 2013

Fat: 34.19g | Prot: 40.41g | Carb: 137.36g.   Breakfast:  egg, rice. Lunch:  50 calorie mixed fruit, deviled ham, diet dr pepper, honey mustard, jello dulce, sara lee 45. Dinner:  Iced Tea, Shrimp Wonton Soup with Noodles. Snacks/Other:  Rum.
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