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366to266's Exercise Diary

Time spent Cals
24 hrs 4308
Activity & Exercise 3 hrs, 30 mins 940
3 hrs
30 mins
Sleep/Rest 20 hrs, 30 mins 3368
8 hrs
12 hrs, 30 mins
This is some of my exercise.
Following: Low carb and low calorie.

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Low carb and low calorie

366to266's Journal

11 January 2013

VEry disappointed in myself today. I ate too much - but I was hungry! Over 3,000 calories -- eek! I did not drink enough liquid, either. I just wasn't ...

11 January 2013

Wrenched a muscle in my left thigh doing water aerobics, so resting up today.
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366to266's Food Diary

11 January 2013

Fat: 244.32g | Prot: 137.48g | Carb: 46.46g.   Breakfast:  chicken thigh, mayonnaise, red cabbage, sauerkraut. Lunch:  kielbasa. Dinner:  cream, herring, pork. Snacks/Other:  tea with milk.
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