Teresa F's Exercise Diary

Time spent Cals
24 hrs 1697
Activity & Exercise 20 mins 96
20 mins
Sleep/Rest 23 hrs, 40 mins 1601
8 hrs
15 hrs, 40 mins
This is some of my exercise.
Following: Teresa F's own diet.

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Teresa F's Journal

11 January 2013

Too much birthday fun- plus i had mcdonalds which didn't help one little bit!
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Teresa F's Food Diary

11 January 2013

Fat: 37.15g | Prot: 14.02g | Carb: 103.57g.   Lunch:  souper salad, souper salad lettuce, souper salad black olives, souper salad garbanozo beans, souper salad cottage cheese, souper salad bread sticks, bread stick, lemonade. Dinner:  grilled cheese. Snacks/Other:  water.