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Community > Members > Teresa F > Diet Calendar > 11 January 2013

Teresa F's Exercise Diary, 11 January 2013

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 date:

Total Calories: 1697kcal
This is some of my exercise.
Following: Teresa F's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1097kcal
  Sleeping 8 hours 504kcal
  s 20 minutes 96kcal


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Teresa F's Journal

11 January 2013

Too much birthday fun- plus i had mcdonalds which didn't help one little bit!
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Teresa F's Food Diary

11 January 2013

Fat: 37.15g | Prot: 14.02g | Carb: 103.57g.   Lunch: bread stick, lemonade, souper salad, souper salad black olives, souper salad bread sticks, souper salad cottage cheese, souper salad garbanozo beans, souper salad lettuce. Dinner: grilled cheese. Snacks/Other: water.
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