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Community > Members > trytosendit > Diet Calendar > 11 January 2013

trytosendit's Exercise Diary, 11 January 2013

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 date:

Total Calories: 3983kcal
This is some of my exercise.
Following: trytosendit's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 693kcal
  Resting 6 hours 577kcal
  Sitting 5 hours 673kcal
  Hiking 3 hours 1732kcal
  Driving 2 hours 308kcal


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trytosendit's Food Diary

11 January 2013

Fat: 92.17g | Prot: 73.71g | Carb: 201.59g.   Breakfast: Caffe Mocha (Grande), Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Buttered Air Popped Popcorn.
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