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hawksurprize's Exercise Diary

Time spent Cals
24 hrs 3260
Sleep/Rest 24 hrs 3260
8 hrs
1012
Resting
16 hrs
2248
This is all of my exercise.
Following: hawksurprize's own diet.

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hawksurprize's Food Diary

10 January 2013

Fat: 35.99g | Prot: 116.20g | Carb: 154.41g.   Breakfast:  1% milk, Blueberries, Special K Red Berries. Lunch:  fajita mix, flour tortilla, kraft finely shreded sharp cheddar cheese, onion, red pepper bell, skinless chicken breast, taco sauce. Dinner:  mixed vegetable steamers, Crab, i can't believe it's not butter. Snacks/Other:  nutri grain blueberry cereal bar, orange.
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