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daisykelley85's Exercise Diary

Time spent Cals
24 hrs 2610
Activity & Exercise 30 mins 305
30 mins
305
Sleep/Rest 23 hrs, 30 mins 2305
8 hrs
731
Resting
15 hrs, 30 mins
1574
This is some of my exercise.
Following: daisykelley85's own diet.

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daisykelley85's Food Diary

10 January 2013

Fat: 35.83g | Prot: 86.13g | Carb: 143.89g.   Breakfast:  Almond Breeze Unsweetened Vanilla Milk, rebuild power protein shake vanilla. Lunch:  Chicken or Turkey Rice Soup (Home Recipe), Oranges. Dinner:  Brown Rice (Long-Grain, Cooked), Pork Loin (Tenderloin, Lean Only), Sweet Baby Supremes Baby Cut Carrots. Snacks/Other:  Apples, Bananas (Large), Cashew Nuts, Luna Bar - Lemon Zest.
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