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88elizabethcady88's Exercise Diary

Time spent Cals
24 hrs 2060
Activity & Exercise 3 hrs 694
1 hr
169
1 hr
237
30 mins
85
30 mins
203
Sleep/Rest 21 hrs 1366
8 hrs
487
Resting
13 hrs
879
This is all of my exercise.
Following: 88elizabethcady88's own diet.

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88elizabethcady88's Food Diary

10 January 2013

Fat: 34.17g | Prot: 114.59g | Carb: 286.98g.   Breakfast:  blueberries, Cottage Cheese (Lowfat 1% Milkfat), multivitamin, tap water. Lunch:  crabmeat, whole wheat bread. Dinner:  dumplings, milk, salad, vinaigrette. Snacks/Other:  butter, Chocolate Pudding Cups, hot cocoa, whole wheat bread.
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