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rug4w4's Food Diary
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about the exercise diary
10 January 2013| Fat: 39.50g | Prot: 64.00g | Carb: 246.00g. Breakfast: coffee. keurig. coconut mocha, French Vanilla Liquid Coffee Creamer, Plain Bagel. Lunch: Coco-Cola Classic (12 oz), Culinary Collection Chicken Carbonara, Muller Greek Corner w/Carmelized almonds. Dinner: Angel Hair Pasta, Marinara Hearty Traditional Sauce, Original Citrus, Smoked Flavored Provolone Cheese Slices, Texas Toast - Garlic. |