Sarah1987January's Exercise Diary

Time spent Cals
24 hrs 2623
Sleep/Rest 24 hrs 2623
8 hrs
16 hrs
This is some of my exercise.
Following: Sarah1987January's own diet.

About the Exercise Diary

Other Related Links


Sarah1987January's Journal

10 January 2013

Woohoo! Today is day 7 of Insanity. I don't think I've ever dropped my holiday weight so fast. I'm already .2 away from where I was before I started. ...
view full journal

Sarah1987January's Food Diary

10 January 2013

Fat: 60.09g | Prot: 71.62g | Carb: 146.32g.   Breakfast:  nature's own whitewheat. Lunch:  hibachi, shrimp fried rice, hibachi carrots. Dinner:  Chicken Fingerz (5 Pieces). Snacks/Other:  buttered popcorn, Chocolate Frozen Yogurt.